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  • Aaron Osborne
    • Jul 11, 2019
    • 1 min read

Friday 12 July 2019

A) Every 3:00 for 15:00

3 Deadlifts

4 Hang Power Cleans

5 Front Squats


B) Strict Press

6 x 2 @ 80%



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0412 419 092

4/23 Caloundra Rd, Caloundra West QLD 4551, Australia

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