- Aaron Osborne
Friday 10 May 2019
For Time:
40 DB Snatches (22.5/15kg)
50 Toes To Bar
60 Box Jumps (24”/20”)
70 KB Swings (32/24kg)
80 Burpees
Open gym challenge, or in class (limit 5 per class)
“2019 AGOQ Workout 2”
For Time: (30:00 cap)
80 Bar Facing Burpees
4000m Row

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