Search
  • Aaron Osborne

Friday 1 Feb 2019

A) For Time: (10:00 cap)

100 Russian KB Swings (32/24kg)

*Every min on the min, including 0:00, 5 DB Snatch (22.5/15kg)


B) For Time: (10:00 cap)

50 Strict HSPU

*Every min on the min, including 0:00, 5 DB Box Step-ups (22.5/15kg)




0 views
 
  • Facebook
  • Instagram

0412 419 092

4/23 Caloundra Rd, Caloundra West QLD 4551, Australia

©2019 by Crossfit Sunshine Coast. Proudly created with Wix.com