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Tag Archives: 12pm

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Posted on December 9, 2010 by Crossfit Sunshine Coast

CrossFit Sunshine Coast World Class Fitness in 100 words Eat meat and vegetables, nuts and some fruit, little starch and no sugar. Keep intake to levels that will support exercises but not body fat. Practice and train major lifts; deadlifts, … Continue reading →

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Posted in Home | Tagged 12pm, 5pm, 6am, 6pm, Bouts, C Amp, Caloundra Queensland, Coast Location, Combat Survival, Conditioning Program, Conducive Atmosphere, Consultation Services, Contact Details, Crossfit, Diet, Dips, Elderly Individuals, Gym Rules, Martial Artists, Military Agencies, Monday To Friday, Mountain Bike Riders, New Sports, Olympic Athletes, Operations Teams, Operations Units, Pirouettes, Police Academies, Principal Strength, Privacy Policy, Professional Athletes, Proper Nutrition, Push Ups Sit Ups, Scoreboard, Six Days, Special Operations, Squats, Starch, Strength And Conditioning, Sunshine Coast, Tactical Operations, Trainer Certifications, Training Schedules, Ups, Workouts | Leave a comment
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